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I am first and foremost a fitness fanatic - I LOVE to exercise and eat right!
Labeled a "Gadget Freak" at an early age, I have channeled my passion for technology into helping people achieve new heights mentally, emotionally and physically with FitTech.
I began my career in the tech departments at Federated Department Stores and The Limited Brands. I went on to help pioneer the online advertising and social networking industries at Flycast Communications, The Fortunecity Network and PeopleLink.
I am the Founder of Ambient Fytns Technology and the Co-founder of FitClub / Ninja Studios and hiitFIT EduFitness (w/ my 7 y/o son, Jack) as well as Co-founder of fitness360. Additionally, I serve as the CMO at eVOLV Group Fitness Clubs.
I am the author of the book 'Tech4Trainers', Co-founder of the companion website, Master FitTech Trainer at Fitness Insider and hold certifications in Personal Training from ISSA and Group X Instruction from AFAA.
Jack and I are both avid Crossfitters (our goal is to compete in the 2020 games together), eat Paleo diets and have earned multiple achievements & badges from Xbox Fitness, Fitocracy & other social fitness platforms.
I study Captology with an emphasis on the use of FitTech to effect behavior–change in physical activity. I am a solider in the fight againt obesity and have a keen interest in Youth Fitness and Exergaming for kids of all ages.
What's in My FitKit?
I wear a Jawbone UP. I regularly use the Jawbone companion app, UA Record, MyFitnessPal, Argus, Fitocracy and PumpUp. I do hybrid training with GAIN Fitness and yoga with “The Coolest Yoga Instructor Ever,” Tara Stiles, on Fitstar. At home I get fit with celebrity trainers on Xbox Fitness and take group spining classes on my Peloton Bike. I use Trainerize to manage my training business, the Fytns app to market my training services and Classcast to offer mobile workouts to my clients. In my office I have a Stir F1 standng desk, treadmill from Rebel Desk, a Kinesis functional trainer as well as Technogym's Wellness Ball - Active Sitting.
“I believe that the gym or health club will become the "local pub" of the 21st century. A place where people gather together to exercise, have fun, support one another and eat good food together (play a couple sets of tennis and a round or two of golf ;-).”
Ask me how I lost 50 lbs in four months.
Ambient Fytns Technology develops cognitive, intuitive and intelligent algorithms along with social and gamification technology for the health and fitness industry.VISIT SITE
eVOLV Fitness Clubs and eVOLV 360 Technology, a combination of a unique fitness program that produces results and next-generation technology, is changing how a community of people reach new mental, physical and emotional heights, anytime, anywhere.VISIT SITE
Fitness Insider connects decision makers to a dynamic network of information, people and ideas. We quickly and accurately deliver, news and analytics through innovative technology.VISIT SITE